8:45 am – 10:00 am
|8:30 – 9:45||Yoga Practice|
|9:45 – 10:30||Labyrinth Walk|
Improve your health, deepen your spirituality.
This all-levels class is led by Michel Le Gribble-Dates, Veriditas-trained Labyrinth Facilitator and founder of Ombrella Yoga. Feel the calming energy move through you as we practice on the labyrinth, then walk the labyrinth fully grounded and in peace.
You do not need to be flexible or have prior experience to benefit!
Classes are OUTDOORS on the labyrinth, so be sure to bring your yoga mat and dress appropriately.
|6 Class Pack||
|12 Class Pack||
|TO REDEEM – When you arrive, simply present your confirmation number.
Class pack holders will receive a punch card to keep track of remaining visits.
Follow us @Omnisara on Twitter for cancellation alerts!
Alerts will be sent between 7:45 and 8:00 am the morning of the class. Class will be cancelled in the event of rain/adverse weather, or if the temperature is below 65 degrees.
Michel Le Gribble-Dates earned her Masters in Elementary Education from Western Governors University. Though the more her yoga practice developed the more she realized she was not serving children in the manner she felt called to. That clarity, along with support from her husband, CJ, and the Dalai Lama’s quote, “If every 8 year old in the world is taught meditation, we will eliminate violence from the world in one generation”, prompted her to earn a Storytime Yoga Certification and create Story and Stretch: Narrative Yoga for Kids. Since then, Michel completed her 200hr Teacher Training at Bliss Yoga Shala, under the instruction of Shri Hamilton-Hubbard, and started Ombrella, an organization aimed at helping you, regardless of age, reconnect to your center through spiritual practices. Michel is also a Yoga4Change instructor, bringing yoga to our homeless, incarcerated, and youth populations in Jacksonville, as well as a Veriditas trained Labyrinth Facilitator. She is currently developing a yoga curriculum which coincides with the Liturgical Calendar.