Meditation in Motion
Introduction to Sun Style Tai Chi
Saturday, May 7 | 10:00 am – 12:00 noon
$15 Registration (Cash At Door)
Come learn how to integrate body, mind and soul using the ancient principles of Tai Chi. Add strength and flexibility to your body, increase concentration and the focus of your mind, all while leaving stress behind.
Invest in your health!
This 2-hour program will contain:
12 basic movements that can be performed standing or seated
Tai Chi walking
Principles of Tai Chi
History of Tai Chi, Qigong
For More Information:
Call Sheri (904) 234-0038 / www.sherinicholson.com
We look forward to seeing you!
(Cash at Door)
or email RSVP@omnisara.com
Saturday, May 21 | 10:00 am – 12:00 noon
In the event of rain, a decision regarding cancellation will be made by 3:00 pm on Friday, May 6.
The announcement will be made on our website and social media accounts. Those who have submitted an RSVP will receive an email or phone call, per your preference.
The event will be rescheduled for Saturday, May 21.